This Is the #1 Bad Habit Contributing to Low Energy

The battery in your phone probably gets charged every night. But if you’re always exhausted and feel like you need a recharge, you may have what some medical professionals refer to as “low energy.” Though occasional fatigue is normal, doctors warn that persistent weakness may have serious consequences.

“Low energy is a feeling a patient has when he or she is tired and fatigued throughout the day,” explains Dr. Jared Braunstein, DO, a board-certified internist from Medical Offices of Manhattan and contributor to LabFinder.com. He also divulges the worst habit that causes chronic fatigue. Read the article.