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News | Media Are there health risks to using public toilets?

Some people have always been afraid of germs in public restrooms, but the pandemic has naturally made that fear more widespread.

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Posted on January 12 2024
News | Media What Is Shilajit—And Could It Be Healthy?

Shilajit, a resin that is rich in minerals and has been considered a supplement all-star in social media. We look into these claims.

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Posted on January 11 2024
Blog | Media Understanding the Thyroid: A Vital Gland

January is Thyroid Awareness Month! Even though the thyroid gland is small, it has a huge effect on our health. There is a butterfly-shaped gland in the front of our neck that controls our metabolism and many other body processes. Knowing the basics can help you see how important it is to keep your health […]

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Posted on January 9 2024
News | Media 6 Health Goals to Set This Year if You’re Over 50

Despite the fact that we are living longer, we are still experiencing a number of health problems as we get older, which may have a negative impact on our quality of life.

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Posted on January 8 2024
News | Media Is it possible to play drinking games without getting drunk?

There are methods to lessen the physical and mental harm (and subsequent hangover) that may come from playing games, including heavy drinking.

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Posted on January 5 2024
News | Media 6 benefits of the diabetes medication metformin

Metformin is commonly used to treat Type 2 diabetes and can treat other health conditions, too.

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Posted on January 4 2024